Join Jennifer Dixon ERYT 500 teacher with Thrive Yoga and Wellness for a quick (30 minute) yoga inspired workout! You're legs and abs are gonna burn in the best possible way as you build strength, stamina and balance in today's fun, strength building yoga workout.
Using only your body weight and yoga inspired postures, you'll be guided through a quick but intense cardio workout.
If you love this video, please be sure to like and subscribe to our channel and check out our growing playlist: Home Yoga Inspired Workouts.
If you really want to get some more, including one on one time with me, be sure to check out our Online Yoga Community at www.thriveyogaandwellness.com/thrive-online.
I can't wait to see you on the mat soon!
Yoga Burn: A Cardio Inspired Low Impact High intensity yoga workout home practice dance floor | |
| 13 Likes | 13 Dislikes |
| 358 views views | 329 followers |
| How-to & Style Creative Commons Attribution licence (reuse allowed) | Upload TimeStreamed live on 19 Feb 2019 |
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